Sweet Basil Seeds Berry Smoothie

 

DSC_1400

 

 

First you need to let the sweet basil seeds soak for a few minutes in cold water.

For about 2 servings:

 

I used about 1 tbs of seed and 1/4 cup water.

1 cup frozen strawberries

1 cup frozen raspberry + blueberries

2 tbs coconut flakes

2  cups coconut milk

 

Puree together in a food processor.

If you like your smoothie sweet, add sugar or honey (or a ripe banana).

 

DSC_1414smm

 

Enjoy!

 

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s