Pot Roast

    Easy peasy…     INGREDIENTS:   1 piece of round steak beef 3 cups of baby carrots 2 sweet onions  2 potatoes 2 cups of brown champignon mushrooms rosemary & sage sea salt & pepper extra virgin olive oil   Peel the potatoes and cut them in small cubes. Peel onion, cut it…

Smoothie Reloaded

I’ve been juicing and smoothing a lot lately, that is one of the reason why I haven’t posted much these days. I love food, but to be honest I feel a lot more energized with this new diet I started. For this smoothie I used: sweet basil seeds soaked in cold water frozen organic strawberries…

Chocolate Marbled Banana Bread

      INGREDIENTS:   1 1/2 cup white flour 1 1/2 cup whole wheat flour 1 tbs baking powder 1/2 tbs salt 1/2 cup brown sugar 4 tbs melted butter 3 ripe bananas 2 eggs 1/3 cup milk  100 g dark chocolate melted vanilla extract & almond emulsion     1. Mix the two…

Healthy dark chocolate

Originally posted on romanmyko:
  Hey everyone, Today I would like to talk a bit about dark chocolate. As far as you know, sweets are almost always perceived as food which can bring harm for our health. However, it is not always the case. Dark chocolate, despite its high fat content, is a food that has…

Wonder Bread

      Lucky those who don’t care much about bread… I would rather give up a slice of cake of a slice of good bread. I’ll keep it short to spare myself from craving another slice.     INGREDIENTS:   1/2 cup of pumpkin seeds 1/2 cup sunflower seeds 1/2 cup flax seeds 1…

Hen of the Woods Dressed in White Sauce

    I just can’t help saying, for God knows how many times now, that I just love mushrooms. I love mushrooms! This particular type of mushrooms, also known as maitake mushrooms, or ram’s head or sheep’s head mushrooms for English speakers, it’s a major culinary ingredient in Japan. Maitake is also used in Chinese…

Breakfast with Egg, Shiitake and Kale

      For Romanian press 2. Thank God last week is over! We had snow!!! (the fun part) and car problems (not fun especially on “extreme weather conditions”- which were not extreme at all, but still there was snow and the town was shut down). So, who’s up for some kale? Everybody loves kale,…