Tomato Chicken Sauce

      INGREDIENTS: 1 chicken breast 1 can tomato sauce 1 red onion 5 – 6 garlic cloves 1 tbs parsley 1/2 tbs oregano 1 bay leaf 1/2 tbs basil extra virgin olive oil pink salt & pepper   Cut the chicken breast in small cubes and fry it in 2 tbs of olive…

Chicken Liver for Dummies

        INGREDIENTS: 1 cup chicken liver 4 garlic cloves pink salt & pepper extra virgin olive oil   Wash the chicken liver. Heat a frying pan at low heat (about 5- 6), and add the olive oil and the chicken liver. Season with salt and pepper and let it cook for 5…

Tuna Salad II

We all know how to make a salad and there are so many combinations that you can think of… it’s a never ending food story… and it’s healthy and guilt free. You can find Tuna Salad I here. 1/2 jar TONNINO yellow tuna fillets in water  4 small sweet peppers 2 cups spinach sweet onion…

PinkBurgers

      You can find my sadder version of cheeseburger here. Even though those were much better than what you can find in a restaurant (my humble opinion), these are 10 times better. INGREDIENTS FOR 3 BURGERS: 1 pound organic grass feed ground meat sharp cheddar organic Udi’s wheat buns vegenaise (the purple version)…

Purple Rice with Shrimp

      INGREDIENTS: 1 pound large fresh shrimp 2 garlic cloves some parsley 1 tbs butter (optional) 2 tbs extravirgin olive oil 1/2 glass chardonnay (optional) parmesan 1 cup purple rice 1/2 bunch of beech mushrooms pink salt & pepper             Steam the purple rice. Chop the garlic and…

Stuffed Tomatoes

  Everything seems to be stuffed these days in my kitchen…not the same kind of “stuff” though.     INGREDIENTS: 1/2 pound ground beef 1 sweet onion 6 garlic cloves parsley some fresh sweet basil 1/2 tomato sauce 5 large tomatoes pink salt & pepper extra virgin olive oil 1 bay leaf parmesan     Wash…

Stuffed Chicken Breast

        INGREDIENTS: (for 2 small portions) 1/2 chicken breast with skin on 1/2 portobello mushroom 1/3 cup brown beech mushrooms 1/2 sweet onion 2 garlic cloves parmesan pink salt & pepper extra virgin olive oil thread     Chop the onion and the garlic and sauté it in 2 tbs of olive…

Fruit Salad

    For someone who would happily eat fruits for breakfast, lunch and dinner, I don’t have that many posts about fruits. Truth be told, I usually just munch on fruits all the day long… which is not a very good thing if you listen to all the “rules to eating fruit” (mostly in the…

Baked Apple with Roasted Peppers Salad

        I really liked this dish…lots of flavors and textures that complemented each other very nicely.     INGREDIENTS: 1 golden apple 1 tbs sharp ceddar 1 tbs parmesan 1/3 red onion 2 cups of small peppers 1 tbs balsamic vinegar 1 tbs olive oil pink salt & pepper 2 tbs pepitas…