Tomato Chicken Sauce






1 chicken breast

1 can tomato sauce

1 red onion

5 – 6 garlic cloves

1 tbs parsley

1/2 tbs oregano

1 bay leaf

1/2 tbs basil

extra virgin olive oil

pink salt & pepper


Cut the chicken breast in small cubes and fry it in 2 tbs of olive oil.

Chop the onion julienne and sauté it for 5 minutes in the same pan you used to fry the chicken for 5 minutes.

Add the crushed garlic and the tomato sauce.

Lower the heat to 6.

Add the chicken and all the herbs.

Season with salt & pepper, cover the pan with a lid and let the sauce cook for 25 minutes (add water if necessary).

You can serve this dish with rice or mashed potatoes.






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